Learning Resiliency

It’s one thing to know that failure is a part of success, but it’s another thing altogether to keep going when things really get tough. If you’re anything like me, it’s easy for success to go to your head and failure to go to your heart.

Lately I’ve been using an audio training app when I go for a morning run. Various coaches talk me through running techniques and remind me of the purpose of each workout. While I was on a jog last week, a coach said something that caught me off guard—both

On a recent Colorado vacation, my family set out on an unfamiliar trail to get a taste of wilderness and enjoy some mountain views. We witnessed cascading alpine streams and inhaled the crisp aspen air as we slalomed through the pine-filled mountainside. With every turn and clump of red mushrooms,