Learning Resiliency

Lately I’ve been using an audio training app when I go for a morning run. Various coaches talk me through running techniques and remind me of the purpose of each workout. While I was on a jog last week, a coach said something that caught me off guard—both

Despite our best efforts, it can be difficult to see large-scale forces molding our lives. How did we become the people we are today? Why do we prioritize certain things over others? Why are we annoyed by some people while finding others hilarious? Without stepping back to assess what has

Most of us probably like to think that we’re the kind of people who finish what we start. We’re determined and committed. We’ve got grit and perseverance. We aren’t quitters. To be sure, the will to finish a job is probably a good thing if you’